Delicious Roasted Brussels Sprouts with a Crunchy Twist

Last Updated on February 13, 2026 by Leonardo Recipes Team

There s an undeniable joy in roasting vegetables, and when it comes to Brussels sprouts, the magic truly happens. Picture this: the satisfying crackle of crisp panko mingling with the rich, savory aroma of Parmesan melting over golden-brown sprouts. This dish isn t just a side it s the star of your table.

I often find myself gravitating toward these little green gems when I want something nutritious that doesn t skimp on flavor. They ve transformed my perception of what veggies can be, turning my reluctant family members into enthusiastic eaters. Whether paired with a hearty meal or savored alone, these roasted Brussels sprouts with panko and Parmesan are the ultimate solution for anyone tired of bland, boring fare.

Join me as we whip up this dish that s both simple and impressive, perfect for elevating your culinary repertoire and leaving your taste buds dancing. It s time to rediscover vegetables in a way you never thought possible!

Why are Roasted Brussels Sprouts so popular?

Irresistible Taste: These roasted Brussels sprouts deliver a flavor explosion with the perfect blend of savory Parmesan and crunchy panko.
Quick Preparation: Enjoy the ease of a one-bowl prep and just 18-23 minutes in the oven.
Health-Conscious Option: Packed with nutrients, they transform veggies into a satisfying dish that even the pickiest eaters will love.
Versatile Side: Pair them with nearly any main course, or savor them as a delicious, stand-alone snack.
Crowd-Pleaser: Elevate your next gathering with a dish that will have your guests raving about veggies!

Roasted Brussels Sprouts Ingredients

For the Brussels Sprouts
Brussels sprouts 1-1/2 pounds of these vibrant vegetables transform into tender, caramelized bites.
Olive oil 2 tablespoons for that perfect golden-brown finish and to enhance flavor.
Unsalted butter 1 tablespoon, melted to add a rich creaminess to the sprouts.

For the Seasoning
Salt 1/2 teaspoon to enhance the natural sweetness of the Brussels sprouts.
Garlic powder 1/4 teaspoon for an aromatic boost that pairs beautifully with the Parmesan.
Pepper 1/4 teaspoon to provide a subtle kick that balances the dish.

For the Crunchy Topping
Panko breadcrumbs 1/3 cup for that delightful crunch that makes Brussels sprouts feel indulgent.
Grated Parmesan cheese 1/3 cup + 2 tablespoons, divided to add a rich, cheesy flavor that elevates the entire dish.

Treat yourself and your loved ones to these sensational roasted Brussels sprouts that are sure to please everyone at the table!

How to Make Roasted Brussels Sprouts

1. Preheat your oven to 425 °F to ensure a perfect roasting temperature, which will help the Brussels sprouts develop that lovely golden color.

2. Toss the halved Brussels sprouts in a large bowl with olive oil, melted butter, salt, garlic powder, and pepper. Make sure every sprout is well-coated for maximum flavor!

3. Add the panko breadcrumbs and 1/3 cup of the grated Parmesan cheese. Gently mix to coat the sprouts evenly, allowing the crunchiness to embrace each piece.

4. Spread the coated Brussels sprouts in a single layer on a baking sheet. Don t worry if some panko and cheese fall off just sprinkle any extras from the bowl over the top!

5. Bake for 18-23 minutes, or until you see the sprouts browned and tender, with the cheese beautifully melted. This is when the kitchen will smell absolutely divine!

6. Sprinkle with the remaining 2 tablespoons of Parmesan and any toasted panko left on the tray right before serving. Trust me, serving them hot from the oven is the way to go!

Optional: Drizzle a little balsamic reduction for an extra layer of flavor!

Exact quantities are listed in the recipe card below.

Roasted Brussels Sprouts Variations

Feel free to get creative and add your own twist to these delightful roasted Brussels sprouts!

• Vegan: Substitute the butter with additional olive oil and use nutritional yeast instead of Parmesan for a cheesy flavor without dairy.

• Spicy Kick: Add a pinch of red pepper flakes to the seasoning for a warm and inviting heat that enhances the flavor profile.

• Balsamic Glaze: Drizzle balsamic glaze over the sprouts before serving to add a sweet and tangy element that beautifully complements the savory notes.

• Herb Infusion: Toss in a tablespoon of fresh thyme or rosemary before roasting for an aromatic touch that brings a delightful earthiness.

• Nutty Crunch: Sprinkle some toasted pine nuts or chopped walnuts on top just before serving for added texture and a nutty flavor.

• Cheesy Variations: Experiment with different cheeses like Pecorino Romano or a smoky gouda for alternative taste dimensions that can impress even the most discerning palates.

• Citrus Zing: Squeeze fresh lemon juice over the finished dish or add lemon zest to the seasoning for a bright, refreshing contrast.

• Maple Glaze: Mix maple syrup with olive oil when tossing the sprouts for an unexpectedly sweet flavor that pairs wonderfully with the savory toppings.

Feel free to mix and match, as the possibilities are endless! Enjoy your culinary adventure!

How to Store and Freeze Roasted Brussels Sprouts

Fridge: Store your roasted Brussels sprouts in an airtight container in the fridge for up to 3 days. To maintain their crunchy texture, reheat in the oven instead of the microwave.

Freezer: If you want to freeze them, let the sprouts cool completely, then place them in a freezer-safe bag. They can be frozen for up to 3 months.

Reheating: For best results, reheat from frozen by baking them at 400 °F for about 15-20 minutes, until heated through and crispy again.

Room Temperature: It s best to avoid leaving roasted Brussels sprouts at room temperature for more than 2 hours, as they may spoil. Enjoy these delightful veggies while they re fresh!

What to Serve with Brussels Sprouts with Panko and Parmesan?

Elevate your meal with delightful pairings that bring out the magic of these roasted sprouts.

• Savory Grilled Chicken: The mild flavors of grilled chicken complement the rich umami of the Brussels sprouts beautifully.

• Garlic Mashed Potatoes: Creamy potatoes provide a comforting balance to the crunchy roasted texture, making each bite heavenly.

• Zesty Lemon Quinoa: A fresh and citrusy grain dish that brightens up your plate and enhances the buttery notes of the sprouts.

• Crispy Bacon-Wrapped Green Beans: The salty crunch of bacon-wrapped green beans pairs perfectly with the earthy goodness of the roasted Brussels.

• Rich Mushroom Risotto: Creamy risotto with earthy mushrooms creates a luxurious contrast to the crunchy, cheesy Brussels sprouts.

• Simple Arugula Salad: A peppery arugula salad offers a refreshing contrast, brightening up the meal with its fresh greens.

• Sweet Potato Fries: The natural sweetness of crispy sweet potato fries balances the savory richness of the roasted sprouts.

• Sauvignon Blanc: A chilled glass of Sauvignon Blanc will enhance the flavors on your plate, making every bite more enjoyable.

• Chocolate Mousse: For dessert, a light and airy chocolate mousse provides a sweet finish that beautifully contrasts the savory main course.

Expert Tips for Roasted Brussels Sprouts

• Perfectly Trimmed: Ensure your Brussels sprouts are properly trimmed and halved for even cooking and that delightful caramelization.

• Don t Overcrowd: Spread the sprouts in a single layer on the baking sheet. Overcrowding can lead to steaming instead of roasting, which can result in softer, less crispy sprout.

• Season Generously: Don t skimp on the seasoning. Properly seasoning the sprouts will enhance their natural flavors. Remember, roasted Brussels sprouts need that burst of flavor!

• Watch the Bake Time: Start checking your Brussels sprouts at 18 minutes. Ovens can vary, and you want them tender while still retaining a bit of crunch.

• Serve Hot: For the best experience, serve your roasted Brussels sprouts immediately from the oven. They re most delicious when hot and crispy!

Make Ahead Options

These delicious roasted Brussels sprouts are perfect for busy weeknights and can be made ahead to save time! You can prepare the Brussels sprouts and toss them with olive oil, melted butter, salt, garlic powder, and pepper up to 24 hours in advance, then refrigerate them in an airtight container. The panko and Parmesan can also be mixed together and stored separately to maintain their crunch. When you re ready to cook, simply spread the prepared mixture on a baking sheet, sprinkle with the reserved cheese and panko, and bake as directed for 18-23 minutes. This way, you ll have restaurant-quality roasted Brussels sprouts with minimal effort, just as delicious and fresh as if you made them on the spot!

Roasted Brussels Sprouts Recipe FAQs

How do I choose the best Brussels sprouts?
Absolutely! When selecting Brussels sprouts, look for vibrant green, tightly packed sprouts that are firm to the touch. Avoid any with dark spots or yellowing leaves, as these are signs of age. Choose medium-sized sprouts for the most balanced flavor and tenderness.

How long can I store leftover roasted Brussels sprouts?
You can store your roasted Brussels sprouts in an airtight container in the refrigerator for up to 3 days. To keep them crispy, I highly recommend reheating them in the oven instead of the microwave to avoid sogginess.

Can I freeze roasted Brussels sprouts?
Yes, you can freeze them! First, allow the sprouts to cool completely. Then, place them in a single layer on a baking sheet until frozen, which should take about 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container. They can be stored for up to 3 months. When ready to eat, bake at 400 °F for 15-20 minutes until deliciously heated through.

What should I do if my Brussels sprouts aren t crispy enough?
Very! If your Brussels sprouts come out soft or mushy, it could be due to overcrowding on the baking sheet. Make sure they are in a single layer with room to breathe. Also, try roasting them a bit longer or increasing the oven temperature slightly; just keep an eye on them to avoid burning.

Are roasted Brussels sprouts safe for pets?
While Brussels sprouts are generally safe for dogs in small amounts, they can cause gas or an upset stomach. It s best to consult your veterinarian before sharing any human food with your pets. Enjoy those roasted Brussels sprouts yourself, but with a small serving for your furry friend if they re curious!

Can I adjust the recipe for dietary restrictions?
Absolutely! If you re looking to make these roasted Brussels sprouts vegan, simply replace the unsalted butter with an extra tablespoon of olive oil and use nutritional yeast instead of Parmesan for a cheesy flavor. Additionally, for gluten-free eaters, ensure that your panko breadcrumbs are labeled gluten-free. The more, the merrier! Enjoy customizing this dish to fit your needs!